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FITNESS TIP BY MATT GREEN
08/08/2012 - 8:40pm

(August 8, 2012)... Rochester Knighthawks Strength and Conditioning Coach Matt Green explains his latest fitness tip: Muscle vs. Movement, on Freestyle Fitness TV. Green is the owner and president of Freestyle Fitness, which is based in Hamilton, Ontario.

For more information on Freestyle Fitness, click here to go to its official website.


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