-When entering the gym, head down the hall to the right of the front desk. Take the staircase on the left down to lower level, and a left into the cardio room. Walk through the cardio room and a left through a small hallway. You will see the aerobics room down to the right.
Please Bring the Following:
-Professional Resume, including related experience
-Non-Refundable Fee: $20.00 CASH ONLY
-Your Smile and positive attitude!
Please wear the Following:
-Sports Bra or Tank
-Shorts with nude tights or Yoga pants/Leggings
(other work out attire may be worn during warmup/learning/practice)
-Sneakers or Dance Shoes
-Hair & Make-up performance style – No pony-tails
Minimum Dancer requirements:
-Must be 18 years of age by first date of tryouts. Graduated from High School or Have a GED.
-Must commit to all Regular Season Practices, Tuesdays & Thursdays, 6:30-9:00pm , Harro East Gym (based on the team schedule) through playoffs.
-Must have active email, checked weekly and prior to each scheduled game.
-Must commit to all home games through playoff games.
*Follow Rules and Regulations, Team Handbook and sign a contract with Rochester Knightingales & Knighthawks
Questions or Concerns?
Please contact us at Rochester.Knightingales@ gmail.com